New Zealand is known for its Middle Earth–inspiring beauty, Maori culture and passion for rugby more than for its food. Yet the endless swaths of farmland and 8,700 miles of coastline mean that meat and seafood feature strongly, and popular national dishes include roast lamb, oysters, and fish and chips. But vegetarianism has been increasingly steadily, and in the past five years the number of vegetarian Kiwis has reportedly grown 27 percent. During my time here I found that while there were few exclusively vegetarian eateries, most cafés and restaurants have several decent meat-free free options. Naturally, some are (much) better than others. Here’s where to find the best vegetarian food in New Zealand.
Despite many people telling me I’d find it hard to find healthy, varied options, on the whole Central America surprised me by how veggie-friendly it could be. The standout was Guatemala, but each country’s people offered up their own unique meat-free treats and happily tweaked their dishes for vegetarians. So how hard would it be to find the best vegetarian food in Panama?
Costa Rica has come a long way. Described in the 18th century as “the poorest and most miserable Spanish colony in all of America,” today it is by far the richest and most stable country in Central America. Long popular with tourists due to its wildlife, beaches and exceptional coffee, in recent years Costa Rica has been busy advancing its gastronomic reputation too. But this is a country where most national dishes (“tico” to the locals) revolve around rice and beans with seafood or meat. Remove that from the equation, and how does Costa Rica’s vegetarian food fare?
Like much of Central America, Nicaragua isn’t really known for its food. Bordered by Costa Rica and Honduras and set between the Pacific and Caribbean coasts, this country is celebrated more for its dramatic volcanic landscape than its culinary prowess. There’s a reason for this.
Guatemala: home of towering volcanoes, spectacular Mayan ruins — and the best vegetarian food in Central America? It’s true. Guatemala has been such a delight to explore and such an unexpected culinary standout that I don’t even know where to begin.
There are places you know you won’t find any good vegetarian food, and there are places you think you won’t find any. Belize is the latter. The Central American nation has a lot of coast for such a small country, so fish and seafood form a substantial part of the traditional diet. Ceviche, conch and lobster are the national dishes, and the idea that a vegetarian movement would be strong here didn’t seem too likely. But Belize is veggie-friendly — far more so than I anticipated.
Cuba is famous for many things. Rum. Cars. Cigars. Che. Food isn’t one of them. Aside from the staples (every Cuban citizen receives a regular supply of rice, sugar, coffee, meat, eggs and bread), food supplies are often limited and can run out without warning. Traveling the world as a vegetarian, Cuba was the country I thought would prove hardest to eat well in — or even moderately well. Its vegetarian food has a reputation for being either “completely uninspired” or “uniformly terrible” — but is the vegetarian food in Cuba really so bad? In a word, no. Definitely not. But I wouldn’t call it great, either. Let’s explore. HAVANA The first stop in Cuba is usually Habana Vieja, or Old Havana. As the…
The best thing about travelling is eating. There’s no better way to appreciate a different country and its culture than to tuck into the national dishes, and for most people, sampling the local cuisine is one of the things they look forward to most about exploring a new place. But if you’re vegetarian, things aren’t always so easy.